Did you know that trillions of microorganisms are working behind the scenes in your body to keep you healthy? Often called our “hidden organ,” the gut microbiota is an extraordinary ecosystem that influences much more than just digestion.  How does this invisible...

Unlock the mystery of your digestive system!  In this edition, we explore the vital roles of digestion and nutrient absorption, essential for maintaining health. Digestion is the process by which foods are broken down into smaller molecules, or nutrients, making them...

Have you ever wondered how your body turns the food you eat into the energy you need? The secret lies within the fascinating world of gut physiology. Your digestive tract is not just a simple tube for digestion—it’s a complex system designed to absorb essential...